A high ankle sprain is an injury to the syndesmotic ligament complex that stabilizes the tibia, or shin bone, and fibula. This type of sprain occurs when the ankle is forcefully twisted outward or when the leg rotates inward while the foot is fixed. Unlike common ankle sprains, high ankle sprains often heal more slowly due to the involvement of these critical ligaments. Early symptoms include pain above the ankle, swelling, and difficulty bearing weight. Risks for high ankle sprains include sports activities, especially those involving sudden changes in direction or impact. Complications from untreated high ankle sprains can lead to chronic instability and susceptibility to future injuries. Diagnosis typically involves a physical examination and imaging tests like X-rays or MRI scans to assess the severity of the injury. Treatment varies depending on the injury's extent. If you are experiencing ankle pain, it is suggested you schedule an appointment with a podiatrist for proper diagnosis and care.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
