For older adults, maintaining balance is vital in preventing falls and injuries. Foot orthotics, combined with the right shoe characteristics, can significantly enhance stability and mobility. Orthotics help by providing additional support to the feet, correcting alignment issues, and distributing pressure evenly. This improves posture and reduces the risk of foot fatigue, which can affect balance. Shoes with proper cushioning, a stable sole, and good arch support complement the function of orthotics by providing a secure base for walking. A shoe with a non-slip sole further prevents slipping, offering added confidence and stability. Together, the right combination of foot orthotics and well-designed footwear promotes better balance. If you have any type of foot pain, or want to feel steadier on your feet, it is suggested that you contact a podiatrist who can fit you for custom-made orthotics.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
