Heel pain is a common issue that can significantly affect daily activities. The most frequent cause of heel pain is plantar fasciitis, which is an inflammation of the tissue that connects the heel to the toes. Symptoms typically include sharp pain in the heel, especially when taking the first few steps in the morning or after prolonged periods of sitting. Heel pain can also result from other conditions, such as Achilles tendonitis, heel spurs, or bursitis. Common causes include overuse, wearing improper footwear, obesity, or tight calf muscles. Treatment for heel pain often begins with conservative measures such as rest, stretching exercises, and wearing supportive shoes or custom orthotics. Nonsteroidal anti-inflammatory drugs can help manage pain and inflammation. In severe cases, a podiatrist may recommend corticosteroid injections, or even surgery to address underlying issues. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A podiatrist specializes in diagnosing, treating, and preventing conditions related to the feet, ankles, and lower extremities. Podiatrists are trained to address foot problems, including bunions, heel pain, ingrown toenails, and plantar fasciitis. They also treat more serious conditions such as fractures, infections, and deformities that affect mobility. Podiatrists play an important role in managing chronic diseases that impact foot health, such as diabetes, which can lead to complications like neuropathy and poor circulation. There are various types of podiatrists based on their areas of expertise. Some specialize in surgery, performing procedures to correct deformities or injuries, while others focus on sports medicine, pediatric care, or diabetic foot care. Regardless of their specialty, podiatrists are essential in maintaining foot health and ensuring proper mobility for people of all ages. If you have foot pain or developed a foot condition, it is suggested that you consult a podiatrist who can accurately diagnose and treat various foot conditions.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Highlands Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Waco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.